Most of the supplements are a WASTE OF MONEY - PART 1

The shelves of your local supplement are packed with all kinds of bogus junk claiming to deliver results that only steroids can achieve. This includes pre-workout supplements, intra-workout supplements, post-workout supplements, test boosters, HGH boosters, nitric oxide supps anti-estrogens, aromatase inhibitors, and the list goes on and on.

Let me be clear with you:

Most everything you see in the world of workout supplements is utterly worthless.

YEEEEES...a complete waste of money. Not all. But most.

How can I say that so confidently? I’ve not only tried every type of supplement you can imagine, but I’ve studied the science and only follow what has been objectively proven—not subjective testimony and fancy marketing pitches.

You see, the supplement companies are cashing in BIG on a little trick that your mind can play on you known as the placebo effect. 

This is the scientifically proven fact that your simple belief in the effectiveness of a medicine or supplement can make it work. 

People have overcome every form of illness you can imagine, mental and physical, by taking substances which they believed to have therapeutic value, but which actually didn’t. I’m talking about things like curing cancer and diabetes, eliminating depression and anxiety, and lowering blood pressure and cholesterol levels by taking medically worthless substances that the people believed were treatments for their problems.

Many guys believe that the shiny new bottle of “muscle-maximizing” pills will work, and then they sometimes actually do “feel them working” even though, it comes out later, the ingredients have never been scientifically proven to do anything the company claims.

With that being said, there are a small handful of supplements that actually are worth buying and using. They aren’t the sexy muscle building crap pushed by ‘roid monsters in the magazines, but they are scientifically proven to help you build muscle.

Which ones? stay tuned, be so kind and upvote this content and I will let you know in PART 2!